Hmmm. So, I've never blogged, however, I've kept journals from time to time in my life. But, Giana (my new coach) would like me to blog, so blog it is. Quite a change from keeping numbers and stats and charts. I think I understand that she'd like me to explore the symbiotic connection between the physical, physiological, and psychological aspects of training. Yeah, that sounds impressive.

Anyways, tomorrow I embark on a journey. A journey back to fitness and, hopefully, to new heights of my potential. I've always liked the transformation process, so I'm pretty darn excited to begin. It's been a long time coming and I'm ready to jump in and be all that I can be.

Lorri